Your video will begin in The Benefits of Meditation - Jon Kabat-Zinn Posted on Mon, 16 November 2015 in Meditation by admin 12 Views Jon Kabat Zinn did a talk on the campus of Google which is how he first got my attention. Here, Jon talks about the benefits of meditation and opens up our minds to the possibilities of our future. www.wayoflifebootcamp.com Find out more at http://whatmeditationreallyis.com Jon Kabat-Zinn, a pioneer of scientific research on meditation, lists the positive effects that meditation can have on the mind and body.
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